The Thinking Behind The Tweet

We can choose to avoid or choose to limit our exposure to negative situations, experiences, and people.

Bad news does not have to make such good news.

Criticism has no right to reign.

We do so much better when we avoid the "Negative Society"

The Thinking Behind The Tweet

When we were young a lot of people started to say "No" to us. We were made to believe it was wrong to say and do certain things....many things. The rules of "No" versus "Yes" were inconsistent, depending on who was saying the rules and where all of us were [mental schema, states of mind, etc.] when the rules were being expressed.

Regardless, when we were instructed "No", we received the message we were doing something wrong...i.e., we were making a mistake. We heard "No" so many times when we were young much of our current thoughts involve our past mistakes, sometimes even the mistakes we made when we were very young. 

We should learn to shake mistakes off.

The Thinking Behind The Tweet

Willpower, like any other good habit, demands much energy. So, we must use it wisely and regularly. We must drain it, rebuild it, and strengthen it.

Willpower [and its outcome, self-control]: you must use it or you will not have it.