Many people enjoy the game of golf.
If you are one of them...please read on.
The people who are really good at golf tend to play regularly, say 3 times per week during the golf season.
Question: how would these good golfers react if they had to spend 10 hours on a treadmill for every game of golf they play?
Would that spoil golf for them?
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Statistics show people at work are engaged, using their personal talents, skills & strengths, about 30% of the time. That means for every hour they work in their strengths zones they spend about 2 hours doing work/things outside their strengths zones.
That amounts to 10 hours of treadmill for every game of golf.
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The next time you feel the urge to play a round of golf, force yourself to do 10 hours of treadmill before hitting the links. Then check to see how motivated you are to continue to be a regular performer on the golf course.